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Taekwondo Practices
- Patterns
- Sparring: which may include variations such as free-style sparring; ,3-, 2-, and 1-step sparring; and point sparring
- Breaking: using techniques to break boards for testing, training, and martial arts demonstrations.
- Self-defense techniques
- Learning the techniques taekwondo, generally including kicks, blocks, punches, and strikes, with somewhat less emphasis on grappling and holds
- Throwing and/or falling techniques
- Both anaerobic and aerobic workout, including stretching
- Relaxation and meditation exercises, as well as breathing control
- A focus on mental and ethical discipline, etiquette, justice, respect, and self-confidence
- Examinations to progress to the next rank
- Development of personal success and leadership skills
Benton Starks, Judy Joffrion-Starks & Benton Starks II
Starks TKD Locations & Classes
Taekwondo Monthly Fee
$45 per Family Y member
$65 per non-members
Monthly enrollment available
NO CONTRACT REQUIRED
Augusta South Family Y
Thurs (6:00 to 6:30pm) Beginners
Thurs (6:00 to 7:30pm) All Students
Sat (10-11:30am) All Students
Wilson Family Y
Tues & Thurs (7:00 to 8:00pm) Beginners
Tues & Thurs (8:00 to 9:00pm) Advanced Belts
for more information email [email protected] or check us out on facebook